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What's New:

Nattokinase: Benefits and Supplements

Nattokinase: Benefits and Supplements

Wellness Experts


Dr. Mehmet Oz, M.D.

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Kate Henry, N.D.

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Explore


Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

by Dr. Eric Madrid, M.D.
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What Does Vitamin C Do? Immune Health, Skin Benefits, and More

What Does Vitamin C Do? Immune Health, Skin Benefits, and More

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
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Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

by Jake Boly, CSCS
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5 Uses for Aloe Vera

5 Uses for Aloe Vera

by Melissa Rifkin, MS, RDN, CDN
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The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

by Melissa Rifkin, MS, RDN, CDN
69,653 Views
Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

by Jim White, RDN
12,979 Views
How to Slow Down Aging: Top Tips From a Naturopathic Doctor

How to Slow Down Aging: Top Tips From a Naturopathic Doctor

by Dr. Candace Mathers, N.D.
3,550 Views
How To Embrace Minimalism In Your Skincare Routine

How To Embrace Minimalism In Your Skincare Routine

by Katherine Spowart
7,561 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.