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Jarrow Formulas, 5-HTP, 100 mg, 60 Capsules


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Jarrow Formulas, 5-HTP, 100 mg, 60 Capsules

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Jarrow Formulas, 5-HTP, 100 mg, 60 Capsules

In Stock
100 mg
100 mg
50 mg
60 Capsules
60 Capsules
90 Capsules
  • Expiration Date: 07/2019
  • Shipping Weight:
    0.06 kg
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  • Product Code: JRW-15043
  • UPC Code: 790011150435
  • Package Quantity: 60 Capsules
  • Dimensions:
    10.2 x 5.3 x 5.3 cm , 0.05 kg
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Product Overview


  • 5-Hydroxytryptophan
  • Supports Serotonin Synthesis
  • Gluten Free
  • Dietary Supplement

Jarrow Formulas 5-HTP (5-Hydroxytryptophan) is an extract of Griffonia simplicifolia seeds from coastal West Africa. Purity is assured by HPLC. 5-HTP is the direct metabolic precursor of serotonin and is important for the production of melatonin.

Suggested Use

Take 1 capsule per day on an empty stomach or as directed by your qualified healthcare professional.

Other Ingredients

Cellulose, magnesium stearate and silicon dioxide. Capsule consists of gelatin.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.


Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially SSRIs, MAOs, or sedatives), consult your healthcare professional before using this product.

Keep out of the reach of children.

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
  Amount Per Serving % DV
5-HTP (5-Hydroxytryptophan) 100 mg *
* Daily Value not established.
iHerb Customer Reviews

I love this product

Posted by iHerb Customer on Nov 30, 2017 | Verified Purchase

I suffer from chronic insomnia. This product is a lifesaver! It helps your body to relax before bed, get a great night's sleep without feeling hungover in the morning. A naturopath put me onto it and I won't be without it now. Before this I had tried EVERYTHING. The best thing about 5-htp is that you have a real sleep, not a drug-induced sleep, so you feel well-rested in the morning, its awesome.

Thanks for your feedback!

It is Saving my life

Posted by Ana Massien on Nov 03, 2017 | Verified Purchase

I needed serotonin and couldn't go to the doctor in my area so this stuff is saving me from a very bad depression. I have moderate to severe depression, and chronic fatigue and have been recommending it to my friends and blog readers. Thank you so much for making this product, it really does help me feel like I am young and alive again.

Thanks for your feedback!


Posted by RealByNature on Oct 15, 2017 | Verified Purchase

I bought this after I've researched abt this product that said it can help to stop craving for food. And I think it helps a little . I'll consider to buy it again.

Thanks for your feedback!

A few weeks in and noticeable improvements

Posted by iHerb Customer on Oct 11, 2017 | Verified Purchase

Have been taking 1 capsule before sleep in combination with Natrol and Dopa Macuna over the course of the day. Can report a noticeable upswing in overall mood and feel like I've been sleeping a lot more deeply, waking up more refreshed each day. I haven't felt as tired as well towards the end of the day and am sleeping less but definitely getting a much deeper rest. Generally speaking, I feel more like my 'former self' and less on edge and feel much less negativity/anxiety, and much more engaged and levelled out.

Thanks for your feedback!

Jury still out...

Posted by iHerb Customer on Aug 10, 2017 | Verified Purchase

I only used the smallest amount of this product by pulling the capsule apart, and I have to say within and hour or so I felt a definite up-surge in mood, it made me feel quite talkative and perky, however I felt a down-turn the next day, so I used it some more and got the same effect, so I will give it a break and try again and just see if I get the same re-action. Perhaps this product will have a different effect on each individual and will vary a lot from person to person, so it is not black and white when it comes to reviewing it, I'm glad I didn't take a whole capsule, might have been bouncing off the walls :)

Thanks for your feedback!