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- You earn loyalty credit for every order you place at iHerb!
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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, never impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Take 1 capsule daily.
Rice flour cellulose (capsule), silica and stearic acid (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening. Please recycle.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
| Supplement Facts | ||
| Serving Size: 1 Veg Capsule | ||
| Amount Per Serving | % Daily Value | |
| Magnesium (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate) | 400 mg | 100% |
Verified Purchase
"Combination forms" of magnesium such as this one have cured chronic constipation I've had for over 40 years, since childhood! I take one a day and that keeps me regular better than anything else I've tried over the years. It has made my stools soft and easy to pass, with no feeling of urgency. I began with 500 mg from another brand with great results, then had to reduce the dosage because my stools were getting too loose. Now I am needing to adjust the dosage again, so with continued use, you will need less for the same great results!Adjust the dose and frequency according to your body's needs and you may be happily surprised with the results too. The capsules are easier to swallow than tablets, and I have found that only the combination forms of magnesium such as NOW and Life Extension brands work this great for me, better than oxide or citrate alone.
Posted by iHerb Customer on Oct 18, 2017 | Verified Purchase
Works for me, I use this in combination with other Mg’s!
Posted by iHerb Customer on Oct 16, 2017 | Verified Purchase
De er rigtig gode, det er bestemt ikke sidste gang jeg bestiller
Posted by iHerb Customer on Oct 12, 2017 | Verified Purchase
very happy with product and price
Posted by iHerb Customer on Sep 26, 2017 | Verified Purchase
Great value for the price, after few days of taking cramps are gone.
