Thank you!
Your email is being processed.
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order after discounts and credits applied, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 90 days from the date of your last purchase.
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, never impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Take 1 capsule daily.
Rice flour cellulose (capsule), silica and stearic acid (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening. Please recycle.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
| Supplement Facts | ||
| Serving Size: 1 Veg Capsule | ||
| Amount Per Serving | % Daily Value | |
| Magnesium (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate) | 400 mg | 100% |
Verified Purchase
"Combination forms" of magnesium such as this one have cured chronic constipation I've had for over 40 years, since childhood! I take one a day and that keeps me regular better than anything else I've tried over the years. It has made my stools soft and easy to pass, with no feeling of urgency. I began with 500 mg from another brand with great results, then had to reduce the dosage because my stools were getting too loose. Now I am needing to adjust the dosage again, so with continued use, you will need less for the same great results!Adjust the dose and frequency according to your body's needs and you may be happily surprised with the results too. The capsules are easier to swallow than tablets, and I have found that only the combination forms of magnesium such as NOW and Life Extension brands work this great for me, better than oxide or citrate alone.
Posted by iHerb Customer on April 17 2018 | Verified Purchase
My mom suffers from her joints and she has been taking SOLGAR No 7 along with this magnesium caps and the amount of pain is about 2/10. I'm sure it helps her and she will continue taking it.
Posted by iHerb Customer on April 13 2018 | Verified Purchase
I take these magnesium caps once a day and they seem to work fine for me. Sometimes I take two capsules, when I have intensive training or couple of trainings same day. Veggie caps are nice to swallow.
Posted by iHerb Customer on March 19 2018 | Verified Purchase
both me and my wife have good experience with this product.
Posted by iHerb Customer on March 9 2018 | Verified Purchase
Magnesium is the best friend for everyone especially after 50 years old.
