I and my wife daily takes isoflavones, among other it has to do with our homones, besides good against cancer, and esides I take it to recover my bones with osteoporosis, and during the past year they have turned from negatively to positively scown by scanning.
Very good quality in fighting the hot flushes and problems with falling asleep caused by the menopause. I really feel the benefit. The only problem is that one has to take five capsules at once - it would be easier if the dosage is bigger or the ingredient stronger.
I finished the whole bottle and am actually not sure if it has an effect. But I am quite sensitive to medicines and supplements and I like that it this comes in a low dose. Great alternative to other brands with skyrocketing doses. Would consider buying it again.