Magnesium and calcium is a very good combination & it really benefits the bones. As we age we need to take it along with other supplements to improve our quality of life. The size of the capsules are not too big and easy to consume. Now foods is a trusted brand that uses high quality and premium ingredients. Iherb really is efficient and packed and shipped the products with such haste. Will definitely buy again.
I've been taking this vitamin for a month and I am already noticing a difference. It's an excellent supplement for the whole family and it has definitely helped me with my energy levels and mood. It also helps with my resistance to colds and I feel like it even has a positive impact on my skin.
This is the best vitamin I've ever tried. My energy levels have been up and my mood has been improved a lot. This supplement seems to have something special to it that normal vitamins don't have. I would recommend this product to anyone who wants an easy way to improve their health, vitality, and happiness!
The only thing I would say is that John Doe needs to work on his skills. He has a very good idea, but the words he uses sometimes have no meaning. Sometimes you feel like it's not meaningful to the reader, because of his writing style. But overall he is a talented guy and I always enjoy working with him!
Nerve and Bone Support Reverse 2:1 Ratio With Zinc and Vitamin D-3 Non-GMO A Dietary Supplement Kosher Minerals Family Owned Since 1968 GMP Quality Assured This reverse ratio formula is formulated to provide higher levels of Magnesium for those who desire the never, muscle and bone supporting effects of this essential mineral. Zinc and Vitamin D-3 are included in this product for their roles in bone metabolism.
Calcium-magnesium-zinc supplements may offer a host of benefits. While research on the combined supplement is lacking, studies on the individual minerals are clear and well established. Keep in mind that calcium is consistently linked to only one of the benefits described below — bone health. Yet, research is ongoing, and taking it alongside zinc and magnesium is perfectly safe.
this vitamin is so great. I feel that my mood has been improved, and a lot less anxiety too. I have had the chance to see a lot of changes in the way that i work, and play sports. The smarts have also increased, and i can say that
I took this vitamin for a week and I noticed a burst of strength and energy. I would recommend this supplement because it improved the way I felt in general, making me stronger, more alert, and more active.
1 tablet ( quite large, but easily fully drunk ) contains: Vitamin D3 - 8.5 μg ( 42% of the daily norm ), Calcium 133 mg ( 10% of the daily norm ), Magnesium 267 mg ( 64% of the daily norm ), Zinc 5mg ( 45% of the daily norm ). In my opinion, a good dosage of magnesium. I used to buy at a pharmacy, so there you need to drink 3-4 tablets for a daily norm, which is not very convenient for me. And here I drink one tablet, as well as other vitamins in the composition. I highly recommend it! The daily need for an adult for magnesium is 310 – 320 mg for women and 400 – 420 mg for men. Helps well, I recommend
Good product. The mineral calcium and the mineral magnesium cannot actually do without each other. Calcium contracts and magnesium has a relaxing effect. So always make sure to take a supplement of magnesium along with calcium. Calcium, magnesium and vitamin D can help maintain normal bone structure. Magnesium can also contribute to normal muscle function
